Frozen European anchovies in dough, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 538 kJ / 127 kcal |
508 kcal
25% RI
|
| Fat | 2.6 g |
10 g
15% RI
|
| of which saturates | 0.7 g |
2.8 g
14% RI
|
| Carbohydrate | 12 g |
48 g
18% RI
|
| of which sugars | 0.7 g |
2.8 g
3% RI
|
| Protein | 14 g |
56 g
112% RI
|
| Salt | 1 g |
4 g
67% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 1 additive
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Common questions
- How many calories are in Frozen European anchovies in dough, 400 g?
- 100 g – 127 kcal. 1 pack (400 g) ≈ 508 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 2,6 g, carbohydrate 12 g.
- Is Frozen European anchovies in dough, 400 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-18
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