How many calories are in Almond flour WELL DONE, 300 g?

100 g – 644 kcal. 1 pack (300 g) ≈ 1932 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24 g, fat 54 g, carbohydrate 10 g.

Is Almond flour WELL DONE, 300 g a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Almond flour WELL DONE, 300 g

300 g

B 71 Good Energy Saturates Protein

644 kcal · 100 g

Healthier picks of the same kind

Almond flour SALLING, 150 g 634 kcal · 100 g Compare → A 82

Blanched Almond Flour, organic Bioterra, 200 g 633 kcal · 100 g Compare → B 75

Blanched Almond Flour, organic Bioterra, 500 g 633 kcal · 100 g Compare → B 75

All: almond flour

Nutrition

100 g and 300 g

644kcal

2664 kJ / 644 kcal

Whole pack (300 g)

1932 kcal

Fat

54 g

78% of energy

Carbohydrates

10 g

6% of energy

Proteins

24 g

16% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2664 kJ / 644 kcal	1932 kcal 97% RI
Fat	54 g	162 g 231% RI
of which saturates	4.2 g	13 g 63% RI
Carbohydrate	10 g	30 g 12% RI
of which sugars	6.9 g	21 g 23% RI
Protein	24 g	72 g 144% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Sugars −2
Energy −8
Saturates −4

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

69%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

4 ingredients · 3 additives

almonds peanuts nuts sesame

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Almond flour WELL DONE, 300 g?: 100 g – 644 kcal. 1 pack (300 g) ≈ 1932 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24 g, fat 54 g, carbohydrate 10 g.
Is Almond flour WELL DONE, 300 g a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Almond flour WELL DONE, 300 g

Healthier picks of the same kind

Common questions

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