Almond flour WELL DONE, 300 g or Blanched Almond Flour, organic Bioterra, 200 g?

Energy 644 kcal 633 kcal
Fat 54 g 56,3 g
of which saturates 4,2 g 5,5 g
Carbohydrate 10 g 4,9 g
of which sugars 6,9 g 4,6 g
Fibre — 14,2 g
Protein 24 g 26,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Almond flour WELL DONE, 300 g
B
Almond flour WELL DONE, 300 g
644 kcal Fat 54 g Carbs 10 g Prot. 24 g
Sat. fat 4,2 g Sugars 6,9 g
300 g
Blanched Almond Flour, organic Bioterra, 200 g
B
Blanched Almond Flour, organic Bioterra, 200 g
633 kcal Fat 56,3 g Carbs 4,9 g Prot. 26,6 g
Fibre 14,2 g Sat. fat 5,5 g Sugars 4,6 g
200 g