How many calories are in Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg?

100 g – 437 kcal. 1 serving (30 g) ≈ 131 kcal. 1 pack (1 kg) ≈ 4370 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 37 g, carbohydrate 0,5 g.

Is Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg

1 kg

E 0 Very poor Salt Saturates Protein

437 kcal · 100 g · 1 serving (30 g) ≈ 131 kcal

Healthier picks of the same kind

Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g 419 kcal · 100 g less salt Compare → D 36

Sheep cheese LA BUCHE DE BREBIS LA LEMANCE 255 kcal · 100 g 42% fewer kcal less salt Compare → D 36

Dutch sheep milk cheese SHEEP FARM, 100 g 367 kcal · 100 g 16% fewer kcal less salt Compare → D 29

Sheep cheese CIUDAD DE SANSUENA LACTEAS ZAMORO 451 kcal · 100 g less salt Compare → D 25

All: sheep cheese

Nutrition

100 g and 1 kg

437kcal

1811 kJ / 437 kcal

Whole pack (1 kg)

4370 kcal

Fat

37 g

76% of energy

Carbohydrates

0,5 g

0% of energy

Proteins

26 g

24% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1811 kJ / 437 kcal	4370 kcal 219% RI
Fat	37 g	370 g 529% RI
of which saturates	27 g	270 g 1350% RI
Carbohydrate	0.5 g	5 g 2% RI
of which sugars	0.5 g	5 g 6% RI
Protein	26 g	260 g 520% RI
Salt	2.9 g	29 g 483% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: cheese

Lowers the score

Salt −14
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.9 g

Protein / 100 kcal

100%

Sugar of carbs

73%

Saturated of fat

Ingredients

Largest share first

5 ingredients · No additives

sheep milk milk ferments slime ferment salt flaxseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg?: 100 g – 437 kcal. 1 serving (30 g) ≈ 131 kcal. 1 pack (1 kg) ≈ 4370 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 37 g, carbohydrate 0,5 g.
Is Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Aged sheep milk cheese IL CANESTRATO, 54.8% fat, 1 kg

Healthier picks of the same kind

Common questions

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