Healthier picks of the same kind

Croissant with almond cream MINDAUGO KEPYKLA 400 kcal · 100 g more fruit & veg less salt Compare → D 39
Croissant with almonds 368 kcal · 100 g more fruit & veg less salt Compare → D 36
Croissant with ham and cheese, 95 g 308 kcal · 100 g 15% fewer kcal less sugar Compare → D 21
Croissants MILKA with vanilla filling, 50 g 400 kcal · 100 g less salt Compare → D 18
All: croissant
100 g and 360 g
364kcal
1521 kJ / 364 kacl
Whole pack (360 g)
1310 kcal
Fat
18,6 g
48% of energy
Carbohydrates
37,4 g
43% of energy
Proteins
7,4 g
9% of energy
Nutrition per 100 g and per 360 g pack
Nutrient 100 g 360 g
Energy 1521 kJ / 364 kacl
1310 kcal
66% RI
Fat 18,6 g
67 g
96% RI
of which saturates 7,97 g
29 g
143% RI
Carbohydrate 37,4 g
135 g
52% RI
of which sugars 12,8 g
46 g
51% RI
Protein 7,4 g
27 g
53% RI
Salt 0,82 g
3 g
49% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −3
  • Energy −4
  • Saturates −7
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
34%
Sugar of carbs
43%
Saturated of fat
How many calories are in 8 Chocolate Croissants MANTINGA, 360 g?
100 g – 364 kcal. 1 pack (360 g) ≈ 1310 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,4 g, fat 18,6 g, carbohydrate 37,4 g.
Is 8 Chocolate Croissants MANTINGA, 360 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-28

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