Grainy curd with raspberries, 7% fat, 150 g or Curd WELL DONE, 0.5% fat, 500 g?

Grainy curd with raspberries, 7% fat, 150 g Grainy curd with raspberries, 7% fat, 150 g D 39 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 146 kcal 98 kcal
Fat 6,2 g 0,5 g
of which saturates 3,6 g 0,3 g
Carbohydrate 15,1 g 3,5 g
of which sugars 14,3 g 3,1 g
Protein 7,6 g 19,8 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Grainy curd with raspberries, 7% fat, 150 g
D
Grainy curd with raspberries, 7% fat, 150 g
146 kcal Fat 6,2 g Carbs 15,1 g Prot. 7,6 g
Sat. fat 3,6 g Sugars 14,3 g
150 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g