ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g or Kefir drink with mango AMFORA, 1.8%, 500 g?

Energy 51 kcal 70 kcal
Fat 0,4 g 1,8 g
of which saturates 0,3 g 1,3 g
Carbohydrate 8,8 g 8,7 g
of which sugars 8,3 g 8 g
Protein 3 g 4,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
B
ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
51 kcal Fat 0,4 g Carbs 8,8 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,3 g
450 g
Kefir drink with mango AMFORA, 1.8%, 500 g
E
Kefir drink with mango AMFORA, 1.8%, 500 g
70 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 8 g
500 g