Fried onions or Tofu spread with fried onions, 150 g?

Fried onions Fried onions D 32 Healthier Tofu spread with fried onions, 150 g Tofu spread with fried onions, 150 g B 75

Per 100 g / 100 ml

Energy 510 kcal 287 kcal
Fat 31,1 g 25 g
of which saturates 13,3 g 1,8 g
Carbohydrate 47,7 g 5,8 g
of which sugars 6,9 g 0,5 g
Protein 8,1 g 8,1 g
Salt 0,8 g 1,1 g

Figures from the product labels. Green is the better value.

Fried onions
D
Fried onions
510 kcal Fat 31,1 g Carbs 47,7 g Prot. 8,1 g
Sat. fat 13,3 g Sugars 6,9 g
100 g
Tofu spread with fried onions, 150 g
B
Tofu spread with fried onions, 150 g
287 kcal Fat 25 g Carbs 5,8 g Prot. 8,1 g
Sat. fat 1,8 g Sugars 0,5 g
150 g