Fried pork zrazas with mashed potatoes, 350 g or Fried smoked pork knuckle, 1 kg?

Fried pork zrazas with mashed potatoes, 350 g Fried pork zrazas with mashed potatoes, 350 g D 18 Healthier Fried smoked pork knuckle, 1 kg Fried smoked pork knuckle, 1 kg D 32

Per 100 g / 100 ml

Energy 289 kcal 261 kcal
Fat 17,6 g 16,1 g
of which saturates 8 g 6,7 g
Carbohydrate 21,9 g 0,5 g
of which sugars 2,2 g 0,5 g
Protein 9,5 g 17 g
Salt 1,5 g 1 g

Figures from the product labels. Green is the better value.

Fried pork zrazas with mashed potatoes, 350 g
D
Fried pork zrazas with mashed potatoes, 350 g
289 kcal Fat 17,6 g Carbs 21,9 g Prot. 9,5 g
Sat. fat 8 g Sugars 2,2 g
350 g
Fried smoked pork knuckle, 1 kg
D
Fried smoked pork knuckle, 1 kg
261 kcal Fat 16,1 g Carbs 0,5 g Prot. 17 g
Sat. fat 6,7 g Sugars 0,5 g
1 kg