Roasted Soybeans EDAMAME AJI, lightly salted, 200 g or Roasted salted peanuts and raisin mix ALVO, 70 g?

Healthier Roasted Soybeans EDAMAME AJI, lightly salted, 200 g Roasted Soybeans EDAMAME AJI, lightly salted, 200 g A 82 Roasted salted peanuts and raisin mix ALVO, 70 g Roasted salted peanuts and raisin mix ALVO, 70 g D 14

Per 100 g / 100 ml

Energy 430 kcal 468 kcal
Fat 16,1 g 25 g
of which saturates 2 g 3,1 g
Carbohydrate 20,6 g 51 g
of which sugars 1 g 37 g
Protein 44,1 g 8,9 g
Salt 1,2 g 0 g

Figures from the product labels. Green is the better value.

Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
A
Roasted Soybeans EDAMAME AJI, lightly salted, 200 g
430 kcal Fat 16,1 g Carbs 20,6 g Prot. 44,1 g
Sat. fat 2 g Sugars 1 g
200 g
Roasted salted peanuts and raisin mix ALVO, 70 g
D
Roasted salted peanuts and raisin mix ALVO, 70 g
468 kcal Fat 25 g Carbs 51 g Prot. 8,9 g
Sat. fat 3,1 g Sugars 37 g
70 g