Roasted pumpkin seeds with salt YES, 150 g or Pumpkin seeds RIMI GREATLIFE, 400 g?

Roasted pumpkin seeds with salt YES, 150 g Roasted pumpkin seeds with salt YES, 150 g D 29 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 617 kcal 394 kcal
Fat 49 g 7 g
of which saturates 8 g 1,5 g
Carbohydrate 14 g 65,7 g
of which sugars 1 g 1,7 g
Protein 30 g 13,6 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Roasted pumpkin seeds with salt YES, 150 g
D
Roasted pumpkin seeds with salt YES, 150 g
617 kcal Fat 49 g Carbs 14 g Prot. 30 g
Sat. fat 8 g Sugars 1 g
150 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g