Roasted unhulled sunflower seeds MOGYI, 150 g or Black salted roasted sunflower seeds?

Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89 Black salted roasted sunflower seeds Black salted roasted sunflower seeds D 21

Per 100 g / 100 ml

Energy 291 kcal 446 kcal
Fat 24 g 58 g
of which saturates 3 g 6,1 g
Carbohydrate 9 g 13 g
of which sugars 1,5 g 2 g
Protein 9 g 2,2 g
Salt 0 g 2,2 g

Figures from the product labels. Green is the better value.

Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g
Black salted roasted sunflower seeds
D
Black salted roasted sunflower seeds
446 kcal Fat 58 g Carbs 13 g Prot. 2,2 g
Sat. fat 6,1 g Sugars 2 g
100 g