Fried Atlantic mackerel fillet pieces in jelly, 300 g or Fried chicken fillet slices in breadcrumbs MORLINY, 350 g?

Energy 283 kcal 227 kcal
Fat 23,8 g 12 g
of which saturates 6,4 g 1,6 g
Carbohydrate 1,4 g 19 g
of which sugars 0 g 0,9 g
Protein 16 g 10 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Fried Atlantic mackerel fillet pieces in jelly, 300 g
D
Fried Atlantic mackerel fillet pieces in jelly, 300 g
283 kcal Fat 23,8 g Carbs 1,4 g Prot. 16 g
Sat. fat 6,4 g Sugars 0 g
300 g
Fried chicken fillet slices in breadcrumbs MORLINY, 350 g
C
Fried chicken fillet slices in breadcrumbs MORLINY, 350 g
227 kcal Fat 12 g Carbs 19 g Prot. 10 g
Sat. fat 1,6 g Sugars 0,9 g
350 g