Roasted and salted pistachios AWAKE, 400 g or Frozen fried potatoes AVIKO ZIG ZAG, 450 g?

Roasted and salted pistachios AWAKE, 400 g Roasted and salted pistachios AWAKE, 400 g E 11 Healthier Frozen fried potatoes AVIKO ZIG ZAG, 450 g Frozen fried potatoes AVIKO ZIG ZAG, 450 g A 96

Per 100 g / 100 ml

Energy 577 kcal 156 kcal
Fat 45 g 4,5 g
of which saturates 5,6 g 0,5 g
Carbohydrate 17 g 25 g
of which sugars 7,7 g 0,8 g
Protein 21 g 2,5 g
Salt 1,2 g 0,1 g

Figures from the product labels. Green is the better value.

Roasted and salted pistachios AWAKE, 400 g
E
Roasted and salted pistachios AWAKE, 400 g
577 kcal Fat 45 g Carbs 17 g Prot. 21 g
Sat. fat 5,6 g Sugars 7,7 g
400 g
Frozen fried potatoes AVIKO ZIG ZAG, 450 g
A
Frozen fried potatoes AVIKO ZIG ZAG, 450 g
156 kcal Fat 4,5 g Carbs 25 g Prot. 2,5 g
Sat. fat 0,5 g Sugars 0,8 g
450 g