Frozen fried potatoes AVIKO ZIG ZAG, 450 g
| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 654 kJ / 156 kcal |
702 kcal
35% RI
|
| Fat | 4,5 g |
20 g
29% RI
|
| of which saturates | 0,5 g |
2.3 g
11% RI
|
| Carbohydrate | 25 g |
113 g
43% RI
|
| of which sugars | 0,8 g |
3.6 g
4% RI
|
| Protein | 2,5 g |
11 g
23% RI
|
| Salt | 0,1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Frozen fried potatoes AVIKO ZIG ZAG, 450 g?
- 100 g – 156 kcal. 1 pack (450 g) ≈ 702 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,5 g, fat 4,5 g, carbohydrate 25 g.
- Is Frozen fried potatoes AVIKO ZIG ZAG, 450 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-02
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