Roasted, salted corn ALVO, 300 g or Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g?

Roasted, salted corn ALVO, 300 g Roasted, salted corn ALVO, 300 g D 21 Healthier Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g D 25

Per 100 g / 100 ml

Energy 434 kcal 428 kcal
Fat 12 g 14 g
of which saturates 1,5 g 1,5 g
Carbohydrate 72 g 69 g
of which sugars 4 g 0,7 g
Fibre — 7,6 g
Protein 7,1 g 4,8 g
Salt 2 g 2 g

Figures from the product labels. Green is the better value.

Roasted, salted corn ALVO, 300 g
D
Roasted, salted corn ALVO, 300 g
434 kcal Fat 12 g Carbs 72 g Prot. 7,1 g
Sat. fat 1,5 g Sugars 4 g
300 g
Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g
D
Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g
428 kcal Fat 14 g Carbs 69 g Prot. 4,8 g
Fibre 7,6 g Sat. fat 1,5 g Sugars 0,7 g
150 g