Fried chicken fillet breaded, 1 kg or Fried chicken fillets in sweet and sour sauce, 1 kg?

Fried chicken fillet breaded, 1 kg Fried chicken fillet breaded, 1 kg D 39 Healthier Fried chicken fillets in sweet and sour sauce, 1 kg Fried chicken fillets in sweet and sour sauce, 1 kg C 68

Per 100 g / 100 ml

Energy 248 kcal 238 kcal
Fat 14,2 g 13,8 g
of which saturates 1,1 g 4,1 g
Carbohydrate 17,6 g 7,2 g
of which sugars 0,2 g 6,3 g
Protein 12,3 g 21,2 g
Salt 1,6 g 0,7 g

Figures from the product labels. Green is the better value.

Fried chicken fillet breaded, 1 kg
D
Fried chicken fillet breaded, 1 kg
248 kcal Fat 14,2 g Carbs 17,6 g Prot. 12,3 g
Sat. fat 1,1 g Sugars 0,2 g
1 kg
Fried chicken fillets in sweet and sour sauce, 1 kg
C
Fried chicken fillets in sweet and sour sauce, 1 kg
238 kcal Fat 13,8 g Carbs 7,2 g Prot. 21,2 g
Sat. fat 4,1 g Sugars 6,3 g
1 kg