Fried smoked pork knuckle, 1 kg or Fried pork zrazas with mashed potatoes, 350 g?

Healthier Fried smoked pork knuckle, 1 kg Fried smoked pork knuckle, 1 kg D 32 Fried pork zrazas with mashed potatoes, 350 g Fried pork zrazas with mashed potatoes, 350 g D 18

Per 100 g / 100 ml

Energy 261 kcal 289 kcal
Fat 16,1 g 17,6 g
of which saturates 6,7 g 8 g
Carbohydrate 0,5 g 21,9 g
of which sugars 0,5 g 2,2 g
Protein 17 g 9,5 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Fried smoked pork knuckle, 1 kg
D
Fried smoked pork knuckle, 1 kg
261 kcal Fat 16,1 g Carbs 0,5 g Prot. 17 g
Sat. fat 6,7 g Sugars 0,5 g
1 kg
Fried pork zrazas with mashed potatoes, 350 g
D
Fried pork zrazas with mashed potatoes, 350 g
289 kcal Fat 17,6 g Carbs 21,9 g Prot. 9,5 g
Sat. fat 8 g Sugars 2,2 g
350 g