Baked DIDIKŲ bread with garlic, 180 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 440 kcal 288 kcal
Fat 23,8 g 9 g
of which saturates 1,5 g 0,5 g
Carbohydrate 48,3 g 40 g
of which sugars 0,5 g 2,5 g
Protein 6,2 g 8,5 g
Salt 2 g 1,1 g

Figures from the product labels. Green is the better value.

Baked DIDIKŲ bread with garlic, 180 g
D
Baked DIDIKŲ bread with garlic, 180 g
440 kcal Fat 23,8 g Carbs 48,3 g Prot. 6,2 g
Sat. fat 1,5 g Sugars 0,5 g
180 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g