Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g or Pork ham sausage, 1kg?

Healthier Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g B 75 Pork ham sausage, 1kg Pork ham sausage, 1kg D 39

Per 100 g / 100 ml

Energy 208 kcal 187 kcal
Fat 9,9 g 13,8 g
of which saturates 3,4 g 5 g
Carbohydrate 20,3 g 0,4 g
of which sugars 2,1 g 0,4 g
Protein 8,8 g 15,3 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
B
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal Fat 9,9 g Carbs 20,3 g Prot. 8,8 g
Sat. fat 3,4 g Sugars 2,1 g
210 g
Pork ham sausage, 1kg
D
Pork ham sausage, 1kg
187 kcal Fat 13,8 g Carbs 0,4 g Prot. 15,3 g
Sat. fat 5 g Sugars 0,4 g
1 kg