Baked DVARO ham, I r., 1 kg or Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg?

Healthier Baked DVARO ham, I r., 1 kg Baked DVARO ham, I r., 1 kg D 25 Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 193 kcal 238 kcal
Fat 13 g 20 g
of which saturates 5 g 8 g
Carbohydrate 0,9 g 0,7 g
of which sugars 0,4 g 0,5 g
Protein 18 g 12,8 g
Salt 2 g 1,9 g

Figures from the product labels. Green is the better value.

Baked DVARO ham, I r., 1 kg
D
Baked DVARO ham, I r., 1 kg
193 kcal Fat 13 g Carbs 0,9 g Prot. 18 g
Sat. fat 5 g Sugars 0,4 g
1 kg
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
D
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
238 kcal Fat 20 g Carbs 0,7 g Prot. 12,8 g
Sat. fat 8 g Sugars 0,5 g
1 kg