Baked chicken wings MADE IKI or Salad with grilled chicken and roasted chickpeas, 210 g?

Baked chicken wings MADE IKI Baked chicken wings MADE IKI D 39 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 192 kcal 134 kcal
Fat 11 g 8,4 g
of which saturates 4,1 g 0,7 g
Carbohydrate 0,9 g 6 g
of which sugars 0,5 g 3,1 g
Protein 15 g 8 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Baked chicken wings MADE IKI
D
Baked chicken wings MADE IKI
192 kcal Fat 11 g Carbs 0,9 g Prot. 15 g
Sat. fat 4,1 g Sugars 0,5 g
1 kg
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g