Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g or Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g?

Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g E 7 Healthier Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g C 54

Per 100 g / 100 ml

Energy 249 kcal 214 kcal
Fat 20 g 17,2 g
of which saturates 7 g 5,8 g
Carbohydrate 1,8 g 2,1 g
of which sugars 1,7 g 1,2 g
Protein 15 g 12,7 g
Salt 2,4 g 2,2 g

Figures from the product labels. Green is the better value.

Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g
E
Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g
249 kcal Fat 20 g Carbs 1,8 g Prot. 15 g
Sat. fat 7 g Sugars 1,7 g
400 g
Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g
C
Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g
214 kcal Fat 17,2 g Carbs 2,1 g Prot. 12,7 g
Sat. fat 5,8 g Sugars 1,2 g
270 g