How many calories are in Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g?

100 g – 249 kcal. 1 pack (400 g) ≈ 996 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 20 g, carbohydrate 1,8 g.

Is Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g

400 g

E 7 Very poor Salt Saturates Protein

249 kcal · 100 g

Healthier picks of the same kind

Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g 212 kcal · 100 g 15% fewer kcal more fruit & veg Compare → C 61

Boiled baked sausages PREMIUM with dried tomatoes, a.r., 270 g 201 kcal · 100 g 19% fewer kcal more fruit & veg Compare → C 61

Boiled baked WELL DONE chicken sausages with hot peppers and mangoes, A.r., 270 g 214 kcal · 100 g 14% fewer kcal more fruit & veg Compare → C 54

Fresh chicken sausages without added E, 400 g 181 kcal · 100 g 27% fewer kcal less salt Compare → D 39

All: chicken sausage

Nutrition

100 g and 400 g

249kcal

1022 kJ / 249 kcal

Whole pack (400 g)

996 kcal

Fat

20 g

73% of energy

Carbohydrates

1,8 g

3% of energy

Proteins

15 g

24% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1022 kJ / 249 kcal	996 kcal 50% RI
Fat	20 g	80 g 114% RI
of which saturates	7 g	28 g 140% RI
Carbohydrate	1.8 g	7.2 g 3% RI
of which sugars	1.7 g	6.8 g 8% RI
Protein	15 g	60 g 120% RI
Salt	2.4 g	9.6 g 160% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −3
Saturates −6

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.0 g

Protein / 100 kcal

94%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 14 additives

chicken water broiler skin pork fat salt sugar tomato powder spices smoked salt caramel e150d maltodextrin e1400 e451 e451 e450 e450 sodium citrate e331 ascorbic acid e300 dextrose e1200 palm oil e471 flavoring e635 sodium citrate e262 stearic acid e301 e415 e415 e466 e466 agar e407a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g?: 100 g – 249 kcal. 1 pack (400 g) ≈ 996 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 20 g, carbohydrate 1,8 g.
Is Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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Baked BBQ chicken sausages HEAT & EAT, a.r., 400 g

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Common questions

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