Frozen sprats or Sprats in oil RIMI, 170 g?

Healthier Frozen sprats Frozen sprats A 93 Sprats in oil RIMI, 170 g Sprats in oil RIMI, 170 g D 18

Per 100 g / 100 ml

Energy 122 kcal 385 kcal
Fat 6,9 g 36,4 g
of which saturates 1,9 g 6,4 g
Carbohydrate 0,3 g 1 g
of which sugars 0,3 g 0 g
Protein 15 g 14,3 g
Salt 0,1 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen sprats
A
Frozen sprats
122 kcal Fat 6,9 g Carbs 0,3 g Prot. 15 g
Sat. fat 1,9 g Sugars 0,3 g
1 kg
Sprats in oil RIMI, 170 g
D
Sprats in oil RIMI, 170 g
385 kcal Fat 36,4 g Carbs 1 g Prot. 14,3 g
Sat. fat 6,4 g Sugars 0 g
170 g