Frozen fish fillet fingers WELL DONE, 450 g or Frozen fish fingers WIDE OCEAN, 450 g?

Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75 Frozen fish fingers WIDE OCEAN, 450 g Frozen fish fingers WIDE OCEAN, 450 g C 57

Per 100 g / 100 ml

Energy 183 kcal 187 kcal
Fat 8,3 g 8 g
of which saturates 0,7 g 0,6 g
Carbohydrate 14 g 19 g
of which sugars 1,9 g 1,7 g
Protein 13 g 8,8 g
Salt 0,9 g 1,5 g

Figures from the product labels. Green is the better value.

Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g
Frozen fish fingers WIDE OCEAN, 450 g
C
Frozen fish fingers WIDE OCEAN, 450 g
187 kcal Fat 8 g Carbs 19 g Prot. 8,8 g
Sat. fat 0,6 g Sugars 1,7 g
450 g