Frozen fish fillet fingers WELL DONE, 450 g or Fish fingers VIKING, 51% fish?

Healthier Frozen fish fillet fingers WELL DONE, 450 g Frozen fish fillet fingers WELL DONE, 450 g B 75 Fish fingers VIKING, 51% fish Fish fingers VIKING, 51% fish B 71

Per 100 g / 100 ml

Energy 183 kcal 199 kcal
Fat 8,3 g 9 g
of which saturates 0,7 g 0,8 g
Carbohydrate 14 g 18 g
of which sugars 1,9 g 3 g
Protein 13 g 10,8 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Frozen fish fillet fingers WELL DONE, 450 g
B
Frozen fish fillet fingers WELL DONE, 450 g
183 kcal Fat 8,3 g Carbs 14 g Prot. 13 g
Sat. fat 0,7 g Sugars 1,9 g
450 g
Fish fingers VIKING, 51% fish
B
Fish fingers VIKING, 51% fish
199 kcal Fat 9 g Carbs 18 g Prot. 10,8 g
Sat. fat 0,8 g Sugars 3 g
250 g