Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g or Frozen cheese cutlet NOWACO, 200 g?

Healthier Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g B 71 Frozen cheese cutlet NOWACO, 200 g Frozen cheese cutlet NOWACO, 200 g D 18

Per 100 g / 100 ml

Energy 161 kcal 293 kcal
Fat 9,1 g 16 g
of which saturates 2,2 g 5,4 g
Carbohydrate 14 g 21 g
of which sugars 1,7 g 5,3 g
Protein 4,7 g 16 g
Salt 0,8 g 1,7 g

Figures from the product labels. Green is the better value.

Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
B
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
161 kcal Fat 9,1 g Carbs 14 g Prot. 4,7 g
Sat. fat 2,2 g Sugars 1,7 g
305 g
Frozen cheese cutlet NOWACO, 200 g
D
Frozen cheese cutlet NOWACO, 200 g
293 kcal Fat 16 g Carbs 21 g Prot. 16 g
Sat. fat 5,4 g Sugars 5,3 g
200 g