Frozen sliced avocados, 300 g or Packaged ripe avocados HASS, 2 pcs.?

Frozen sliced avocados, 300 g Frozen sliced avocados, 300 g A 79 Packaged ripe avocados HASS, 2 pcs. Packaged ripe avocados HASS, 2 pcs.

Per 100 g / 100 ml

Energy 224 kcal —
Fat 23,5 g —
of which saturates 3,4 g —
Carbohydrate 6 g —
of which sugars 0,4 g —
Protein 1,9 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Frozen sliced avocados, 300 g
A
Frozen sliced avocados, 300 g
224 kcal Fat 23,5 g Carbs 6 g Prot. 1,9 g
Sat. fat 3,4 g Sugars 0,4 g
300 g
Packaged ripe avocados HASS, 2 pcs.
Packaged ripe avocados HASS, 2 pcs.
2 g