Frozen mango pieces, 300 g or Frozen avocado pieces SALUD, 300 g?

Frozen mango pieces, 300 g Frozen mango pieces, 300 g C 68 Healthier Frozen avocado pieces SALUD, 300 g Frozen avocado pieces SALUD, 300 g A 82

Per 100 g / 100 ml

Energy 70 kcal 188 kcal
Fat 0,5 g 18,1 g
of which saturates 0,1 g 3,8 g
Carbohydrate 16,5 g 1,5 g
of which sugars 10,5 g 1,4 g
Protein 0,6 g 2,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen mango pieces, 300 g
C
Frozen mango pieces, 300 g
70 kcal Fat 0,5 g Carbs 16,5 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 10,5 g
300 g
Frozen avocado pieces SALUD, 300 g
A
Frozen avocado pieces SALUD, 300 g
188 kcal Fat 18,1 g Carbs 1,5 g Prot. 2,6 g
Sat. fat 3,8 g Sugars 1,4 g
300 g