Frozen squid rings NOWACO EXCLUSIVE or Squid rings in batter NOWACO?

Healthier Frozen squid rings NOWACO EXCLUSIVE Frozen squid rings NOWACO EXCLUSIVE A 89 Squid rings in batter NOWACO Squid rings in batter NOWACO A 82

Per 100 g / 100 ml

Energy 107 kcal 206 kcal
Fat 0,1 g 6,6 g
of which saturates 0 g 0 g
Carbohydrate 16,4 g 29,6 g
of which sugars 2 g 0 g
Protein 10 g 7,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen squid rings NOWACO EXCLUSIVE
A
Frozen squid rings NOWACO EXCLUSIVE
107 kcal Fat 0,1 g Carbs 16,4 g Prot. 10 g
Sat. fat 0 g Sugars 2 g
300 g
Squid rings in batter NOWACO
A
Squid rings in batter NOWACO
206 kcal Fat 6,6 g Carbs 29,6 g Prot. 7,3 g
Sat. fat 0 g Sugars 0 g
500 g