Frozen potato dumplings BILLA GNOCCHI, 400 g or Fresh potato dumplings with wild garlic?

Healthier Frozen potato dumplings BILLA GNOCCHI, 400 g Frozen potato dumplings BILLA GNOCCHI, 400 g C 57 Fresh potato dumplings with wild garlic Fresh potato dumplings with wild garlic C 54

Per 100 g / 100 ml

Energy 160 kcal 146 kcal
Fat 0,1 g 2,2 g
of which saturates 0,1 g 0,3 g
Carbohydrate 35 g 28 g
of which sugars 0,1 g 4,9 g
Protein 4 g 3 g
Salt 1,4 g 1,3 g

Figures from the product labels. Green is the better value.

Frozen potato dumplings BILLA GNOCCHI, 400 g
C
Frozen potato dumplings BILLA GNOCCHI, 400 g
160 kcal Fat 0,1 g Carbs 35 g Prot. 4 g
Sat. fat 0,1 g Sugars 0,1 g
400 g
Fresh potato dumplings with wild garlic
C
Fresh potato dumplings with wild garlic
146 kcal Fat 2,2 g Carbs 28 g Prot. 3 g
Sat. fat 0,3 g Sugars 4,9 g