Frozen pikeperch fillet without skin, glazed or Frozen fillet of haddock in breadcrumbs BILLA, 800 g?

Healthier Frozen pikeperch fillet without skin, glazed Frozen pikeperch fillet without skin, glazed A 100 Frozen fillet of haddock in breadcrumbs BILLA, 800 g Frozen fillet of haddock in breadcrumbs BILLA, 800 g A 82

Per 100 g / 100 ml

Energy 92 kcal 114 kcal
Fat 2,2 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 0 g 13 g
of which sugars 0 g 0,8 g
Protein 18 g 13,8 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen pikeperch fillet without skin, glazed
A
Frozen pikeperch fillet without skin, glazed
92 kcal Fat 2,2 g Carbs 0 g Prot. 18 g
Sat. fat 0 g Sugars 0 g
800 g
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
A
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
114 kcal Fat 0,5 g Carbs 13 g Prot. 13,8 g
Sat. fat 0,1 g Sugars 0,8 g
800 g