Frozen salmon mix for soup or Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g?

Frozen salmon mix for soup Frozen salmon mix for soup B 75 Healthier Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g A 100

Per 100 g / 100 ml

Energy 366 kcal 38 kcal
Fat 32,9 g 0,4 g
of which saturates 4,3 g 0 g
Carbohydrate 0,3 g 4,4 g
of which sugars 0,5 g 2 g
Protein 17,2 g 2,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen salmon mix for soup
B
Frozen salmon mix for soup
366 kcal Fat 32,9 g Carbs 0,3 g Prot. 17,2 g
Sat. fat 4,3 g Sugars 0,5 g
800 g
Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
A
Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g
38 kcal Fat 0,4 g Carbs 4,4 g Prot. 2,5 g
Sat. fat 0 g Sugars 2 g
400 g