Frozen vegetable mix for baking GERO APETITO, 400 g or Falafel mix with hot pepper, organic BAUCK MÜHLE, 160 g?

Healthier Frozen vegetable mix for baking GERO APETITO, 400 g Frozen vegetable mix for baking GERO APETITO, 400 g A 96 Falafel mix with hot pepper, organic BAUCK MÜHLE, 160 g Falafel mix with hot pepper, organic BAUCK MÜHLE, 160 g D 32

Per 100 g / 100 ml

Energy 41 kcal 329 kcal
Fat 0,3 g —
of which saturates 0,1 g 1 g
Carbohydrate 9,6 g 42 g
of which sugars 3,1 g 4,6 g
Fibre — 16 g
Protein 2,1 g 17 g
Salt 0,1 g 4 g

Figures from the product labels. Green is the better value.

Frozen vegetable mix for baking GERO APETITO, 400 g
A
Frozen vegetable mix for baking GERO APETITO, 400 g
41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 3,1 g
400 g
Falafel mix with hot pepper, organic BAUCK MÜHLE, 160 g
D
Falafel mix with hot pepper, organic BAUCK MÜHLE, 160 g
329 kcal
Fibre 16 g Sat. fat 1 g Sugars 4,6 g
160 g