Frozen vegetable mix for baking GERO APETITO, 400 g or Gluten-free black bread mix, organic BAUCK MÜHLE, 500 g?

Healthier Frozen vegetable mix for baking GERO APETITO, 400 g Frozen vegetable mix for baking GERO APETITO, 400 g A 96 Gluten-free black bread mix, organic BAUCK MÜHLE, 500 g Gluten-free black bread mix, organic BAUCK MÜHLE, 500 g D 21

Per 100 g / 100 ml

Energy 41 kcal 427 kcal
Fat 0,3 g 19 g
of which saturates 0,1 g 2,3 g
Carbohydrate 9,6 g 46 g
of which sugars 3,1 g 2,8 g
Fibre — 7,4 g
Protein 2,1 g 13 g
Salt 0,1 g 1,9 g

Figures from the product labels. Green is the better value.

Frozen vegetable mix for baking GERO APETITO, 400 g
A
Frozen vegetable mix for baking GERO APETITO, 400 g
41 kcal Fat 0,3 g Carbs 9,6 g Prot. 2,1 g
Sat. fat 0,1 g Sugars 3,1 g
400 g
Gluten-free black bread mix, organic BAUCK MÜHLE, 500 g
D
Gluten-free black bread mix, organic BAUCK MÜHLE, 500 g
427 kcal Fat 19 g Carbs 46 g Prot. 13 g
Fibre 7,4 g Sat. fat 2,3 g Sugars 2,8 g
500 g