Seaweed snack with pumpkin seeds RYOICHI, 35 g or Seaweed snack SAMLIP, 12g?

Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64 Seaweed snack SAMLIP, 12g Seaweed snack SAMLIP, 12g E 11

Per 100 g / 100 ml

Energy 470 kcal 570 kcal
Fat 20 g 40 g
of which saturates 3,6 g 4,3 g
Carbohydrate 56 g 24,8 g
of which sugars 15 g 0 g
Protein 17 g 27,5 g
Salt 0,8 g 1,8 g

Figures from the product labels. Green is the better value.

Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g
Seaweed snack SAMLIP, 12g
E
Seaweed snack SAMLIP, 12g
570 kcal Fat 40 g Carbs 24,8 g Prot. 27,5 g
Sat. fat 4,3 g Sugars 0 g
12 g