SPECIAL herring fillet without oil, 300 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

SPECIAL herring fillet without oil, 300 g SPECIAL herring fillet without oil, 300 g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 222 kcal 261 kcal
Fat 15,4 g 24,4 g
of which saturates 3,1 g 0 g
Carbohydrate 0,7 g 0,1 g
of which sugars 0,1 g 0 g
Protein 20 g 9,7 g
Salt 4,5 g 0 g

Figures from the product labels. Green is the better value.

SPECIAL herring fillet without oil, 300 g
E
SPECIAL herring fillet without oil, 300 g
222 kcal Fat 15,4 g Carbs 0,7 g Prot. 20 g
Sat. fat 3,1 g Sugars 0,1 g
300 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g