Young green breadfruit in brine NATURE'S CHARM, 565 g or Fruit and seed snacks with mango RŪTA GREENZ MANGO, 80 g?

Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96 Fruit and seed snacks with mango RŪTA GREENZ MANGO, 80 g Fruit and seed snacks with mango RŪTA GREENZ MANGO, 80 g D 32

Per 100 g / 100 ml

Energy 18 kcal 320 kcal
Fat 0 g 1,3 g
of which saturates 0 g 0,3 g
Carbohydrate 3 g 74,2 g
of which sugars 0 g 54,3 g
Protein 0 g 3 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g
Fruit and seed snacks with mango RŪTA GREENZ MANGO, 80 g
D
Fruit and seed snacks with mango RŪTA GREENZ MANGO, 80 g
320 kcal Fat 1,3 g Carbs 74,2 g Prot. 3 g
Sat. fat 0,3 g Sugars 54,3 g
80 g