Young green breadfruit in brine NATURE'S CHARM, 565 g or BREAKFAST bread LIETUVOS KEPĖJAS, 500 g?

Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96 BREAKFAST bread LIETUVOS KEPĖJAS, 500 g BREAKFAST bread LIETUVOS KEPĖJAS, 500 g C 64

Per 100 g / 100 ml

Energy 18 kcal 260 kcal
Fat 0 g 3,1 g
of which saturates 0 g 0,4 g
Carbohydrate 3 g 48,3 g
of which sugars 0 g 2,4 g
Protein 0 g 8,6 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
C
BREAKFAST bread LIETUVOS KEPĖJAS, 500 g
260 kcal Fat 3,1 g Carbs 48,3 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,4 g
500 g