Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g or Tuna chunks in sunflower oil SUN&SEA, 3 x 80 g?

Healthier Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g A 93 Tuna chunks in sunflower oil SUN&SEA, 3 x 80 g Tuna chunks in sunflower oil SUN&SEA, 3 x 80 g C 65

Per 100 g / 100 ml

Energy 129 kcal 191 kcal
Fat 6,4 g 10 g
of which saturates 1 g 1,5 g
Carbohydrate 3,9 g 0 g
of which sugars 3,4 g 0 g
Protein 14 g 25,2 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
A
Yellowfin tuna pieces in tomato sauce WELL DONE, 185 g
129 kcal Fat 6,4 g Carbs 3,9 g Prot. 14 g
Sat. fat 1 g Sugars 3,4 g
185 g
Tuna chunks in sunflower oil SUN&SEA, 3 x 80 g
C
Tuna chunks in sunflower oil SUN&SEA, 3 x 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 1,5 g Sugars 0 g
240 g