Yellow mild mustard RIMI, 190 g or Whole grain mustard, organic?

Healthier Yellow mild mustard RIMI, 190 g Yellow mild mustard RIMI, 190 g D 36 Whole grain mustard, organic Whole grain mustard, organic D 21

Per 100 g / 100 ml

Energy 128 kcal 146 kcal
Fat 5,5 g 9,6 g
of which saturates 0,3 g 0,7 g
Carbohydrate 13 g 2,4 g
of which sugars 13 g 2 g
Fibre — 7,3 g
Protein 5 g 8,9 g
Salt 1,7 g 3,1 g

Figures from the product labels. Green is the better value.

Yellow mild mustard RIMI, 190 g
D
Yellow mild mustard RIMI, 190 g
128 kcal Fat 5,5 g Carbs 13 g Prot. 5 g
Sat. fat 0,3 g Sugars 13 g
190 g
Whole grain mustard, organic
D
Whole grain mustard, organic
146 kcal Fat 9,6 g Carbs 2,4 g Prot. 8,9 g
Fibre 7,3 g Sat. fat 0,7 g Sugars 2 g
160 ml