Crispy bread SONKO with spelt and pumpkin seeds, 170 g or Bread PALANGA MOČIUČIŲ, 380 g?

Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82 Bread PALANGA MOČIUČIŲ, 380 g Bread PALANGA MOČIUČIŲ, 380 g C 57

Per 100 g / 100 ml

Energy 372 kcal 261 kcal
Fat 2,1 g 1,7 g
of which saturates 0,5 g 0,2 g
Carbohydrate 75,2 g 53 g
of which sugars 1,1 g 3,6 g
Protein 10,4 g 6,5 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g
Bread PALANGA MOČIUČIŲ, 380 g
C
Bread PALANGA MOČIUČIŲ, 380 g
261 kcal Fat 1,7 g Carbs 53 g Prot. 6,5 g
Sat. fat 0,2 g Sugars 3,6 g
380 g