Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g or Smoked red sweet paprika SALDVA, 25 g?

Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g D 25 Healthier Smoked red sweet paprika SALDVA, 25 g Smoked red sweet paprika SALDVA, 25 g A 89

Per 100 g / 100 ml

Energy 235 kcal 270 kcal
Fat 13 g 2,9 g
of which saturates 4,7 g 2,1 g
Carbohydrate 0,7 g 29,4 g
of which sugars 0,5 g 10,3 g
Protein 20 g 14,1 g
Salt 1,9 g 0,1 g

Figures from the product labels. Green is the better value.

Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
D
Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
235 kcal Fat 13 g Carbs 0,7 g Prot. 20 g
Sat. fat 4,7 g Sugars 0,5 g
100 g
Smoked red sweet paprika SALDVA, 25 g
A
Smoked red sweet paprika SALDVA, 25 g
270 kcal Fat 2,9 g Carbs 29,4 g Prot. 14,1 g
Sat. fat 2,1 g Sugars 10,3 g
25 g