Cold smoked pork bacon vacuum packed, I r., 1 kg or Alaska wild red salmon fillet, cold smoked, skinless?

Cold smoked pork bacon vacuum packed, I r., 1 kg Cold smoked pork bacon vacuum packed, I r., 1 kg E 0 Healthier Alaska wild red salmon fillet, cold smoked, skinless Alaska wild red salmon fillet, cold smoked, skinless D 25

Per 100 g / 100 ml

Energy 306 kcal 107 kcal
Fat 26 g 1,6 g
of which saturates 10,7 g 0,5 g
Carbohydrate 1 g 1,7 g
of which sugars 0,8 g 0,4 g
Protein 17 g 21,1 g
Salt 3,5 g 3 g

Figures from the product labels. Green is the better value.

Cold smoked pork bacon vacuum packed, I r., 1 kg
E
Cold smoked pork bacon vacuum packed, I r., 1 kg
306 kcal Fat 26 g Carbs 1 g Prot. 17 g
Sat. fat 10,7 g Sugars 0,8 g
1 kg
Alaska wild red salmon fillet, cold smoked, skinless
D
Alaska wild red salmon fillet, cold smoked, skinless
107 kcal Fat 1,6 g Carbs 1,7 g Prot. 21,1 g
Sat. fat 0,5 g Sugars 0,4 g