Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg or Frozen shrimp R SEAFOOD, ASC?

Energy 389 kcal 75 kcal
Fat 37,4 g 0,4 g
of which saturates 15,6 g 0,1 g
Carbohydrate 0,9 g 0 g
of which sugars 0,6 g 0 g
Protein 13,8 g 22 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg
E
Cold smoked KAZIO sausage ČEKIŠKĖS ŪKIS, 1 kg
389 kcal Fat 37,4 g Carbs 0,9 g Prot. 13,8 g
Sat. fat 15,6 g Sugars 0,6 g
1 kg
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g