Cold smoked herring fillet VIČI without oil, 200 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Cold smoked herring fillet VIČI without oil, 200 g Cold smoked herring fillet VIČI without oil, 200 g E 0 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 162 kcal 261 kcal
Fat 11 g 24,4 g
of which saturates 2,7 g 0 g
Carbohydrate 0,8 g 0,1 g
of which sugars 0,5 g 0 g
Protein 15 g 9,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Cold smoked herring fillet VIČI without oil, 200 g
E
Cold smoked herring fillet VIČI without oil, 200 g
162 kcal Fat 11 g Carbs 0,8 g Prot. 15 g
Sat. fat 2,7 g Sugars 0,5 g
200 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g