Quick preparation oat flakes GALINTA, 500 g or Oat flakes SKANĖJA, 400 g?

Quick preparation oat flakes GALINTA, 500 g Quick preparation oat flakes GALINTA, 500 g B 75 Healthier Oat flakes SKANĖJA, 400 g Oat flakes SKANĖJA, 400 g A 86

Per 100 g / 100 ml

Energy 365 kcal 336 kcal
Fat 6,7 g 6 g
of which saturates 1,3 g 1,2 g
Carbohydrate 67,5 g 50 g
of which sugars 1,3 g 0,7 g
Protein 13,8 g 19,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Quick preparation oat flakes GALINTA, 500 g
B
Quick preparation oat flakes GALINTA, 500 g
365 kcal Fat 6,7 g Carbs 67,5 g Prot. 13,8 g
Sat. fat 1,3 g Sugars 1,3 g
500 g
Oat flakes SKANĖJA, 400 g
A
Oat flakes SKANĖJA, 400 g
336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g
Sat. fat 1,2 g Sugars 0,7 g
400 g