Cereal NESTLE LION, 400 g or Ecol. cereals seeds, nuts SALLING EKO, 450 g?

Cereal NESTLE LION, 400 g Cereal NESTLE LION, 400 g D 25 Healthier Ecol. cereals seeds, nuts SALLING EKO, 450 g Ecol. cereals seeds, nuts SALLING EKO, 450 g A 82

Per 100 g / 100 ml

Energy 402 kcal 371 kcal
Fat 6,6 g 7,2 g
of which saturates 1,1 g 1 g
Carbohydrate 74,2 g 58 g
of which sugars 25 g 1,9 g
Protein 8,5 g 13 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Cereal NESTLE LION, 400 g
D
Cereal NESTLE LION, 400 g
402 kcal Fat 6,6 g Carbs 74,2 g Prot. 8,5 g
Sat. fat 1,1 g Sugars 25 g
400 g
Ecol. cereals seeds, nuts SALLING EKO, 450 g
A
Ecol. cereals seeds, nuts SALLING EKO, 450 g
371 kcal Fat 7,2 g Carbs 58 g Prot. 13 g
Sat. fat 1 g Sugars 1,9 g
450 g