Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cereal NESTLE COOKIE CRISP, 625 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cereal NESTLE COOKIE CRISP, 625 g Cereal NESTLE COOKIE CRISP, 625 g D 25

Per 100 g / 100 ml

Energy 381 kcal 395 kcal
Fat 3,1 g 5,3 g
of which saturates 1,1 g 2,2 g
Carbohydrate 64 g 76,6 g
of which sugars 14 g 22,4 g
Protein 21 g 7,2 g
Salt 0,3 g 0,7 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cereal NESTLE COOKIE CRISP, 625 g
D
Cereal NESTLE COOKIE CRISP, 625 g
395 kcal Fat 5,3 g Carbs 76,6 g Prot. 7,2 g
Sat. fat 2,2 g Sugars 22,4 g
625 g